Cervical Kyphosis Pictures What Are Some Specific Cervical Kyphosis Reversal Exercises?

What are some specific Cervical Kyphosis Reversal Exercises? - cervical kyphosis pictures

I saw the head, neck and arm pain since I was a child. Both parents have the same problems in the neck, as my sister. I want to learn, to try to recover the kyphosis and Zervikallordose fall. I worked and played hard and grow Ruff, and the price paid on the road. For about ten years ago I began working to develop a growing child to do or should do. Too much weight, the rest is not enough, poor nutrition, bad mattresses, 7 years football, wrestling, athletics, baseball, surfing, skiing, etc. My pain became stronger every year, and my ability to do many things that I like It fadeing quickly. I have a melting point pathophysiological C6C7 and C5C6 fusion. I am in the direction of a continuous solid bone cervical kyphosis. My goal as a doctor is to examine each Aveneue me as possible before the operation. I am trying to reverse this problem have been taken already, close to normal as possible. I pledge to learn proper techniques for stretching and bATIR overcome effectively and vice versa, the kyphosis and restore the natural lordosis. I have an osteotomy in the C6C7 and C5C6 fusion pathological lordisis Let recuperate. But before we reach the surgery that I have to be at least physically prepared as possible. If I succeed, then I can help others with the same problem. I am looking for a physical state of the art forum, or individual therapy may give written instructions, as I am. how these techniques, diagrams, photos, statistics and other information to learn how to do these stretches and exercises while stationed in Afghanistan and Iraq for the next 3 years. Please help me in my own mainframe and I will help others.